Blueberry crunch smoothie bowl

Ingredients

serves 1

• ½ frozen banana, sliced
• 25g frozen blueberries
• 1 tbsp peanut butter or almond butter
• 2 tbsp oats
• 50ml soya milk
• 2 tbsp spelt flakes
• 1 tbsp mixed seeds, such as hemp and chia

Directions

1. Blend the banana, blueberries, peanut butter, oats and soya milk until smooth. Transfer to a bowl and top with spelt flakes and seeds.