Pea and butter bean mash

Ingredients

serves 3

• 1 400g can butter beans, drained and rinsed
• 150g frozen peas
• Juice and zest of ½ a lemon
• 2 tbsp olive oil
• Large handful fresh parsley, chopped
• ½ tsp sea salt, to taste

Directions

1. Defrost the peas in a pan with water, simmering for 1 minute.
2. In a food processor, add all the ingredients and blend until almost smooth. Season to taste.
3. Gently heat the mash in a pan on a medium-low heat for 5-10 minutes, then serve.